Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick S
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 27, 2019
Time: 31:04
Distance: 8.02 Miles
Laps: 1.6
Calories: 301
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 138 Avg / 328 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 164 Avg / 238 Max

Laps

5.00 mi in 18:46
3.02 mi in 12:18