Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Barry Johansson
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Friday, December 27, 2019
Time: 31:17
Distance: 7.68 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 14.7 Avg / 25.1 Max
Power (Watts): 151 Avg / 378 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 25:43
0.70 mi in 5:34