Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, December 27, 2019
Time: 16:39
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.7 Avg / 24.5 Max
Power (Watts): 131 Avg / 392 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 126 Avg / 134 Max

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