Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lyn Murphy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 28, 2019
Time: 15:29
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 13.1 Avg / 16.7 Max
Power (Watts): 88 Avg / 151 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 150 Avg / 214 Max

Ghost

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