Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Saturday, December 28, 2019
Time: 1:12:05
Distance: 18.00 Miles
Laps: 18.0
Calories: 553
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 104 Avg / 196 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:28