Dragon Fire 5.00 mi

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Lap Details

Rider: Daniel Staples
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, December 28, 2019
Time: 17:20
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.3 Avg / 21.2 Max
Power (Watts): 174 Avg / 315 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 143 Avg / 173 Max

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