Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, December 28, 2019
Time: 34:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 402
Speed (MPH): 17.2 Avg / 21.5 Max
Power (Watts): 170 Avg / 285 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 100 Avg / 182 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:09
1.00 mi in 2:59
1.00 mi in 3:28
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 4:20