Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C Good
Team: JCC - Barshop - San Antonio (San Antonio, TX)
Date: Saturday, December 28, 2019
Time: 30:29
Distance: 7.27 Miles
Laps: 1.8
Calories: 302
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 145 Avg / 248 Max
Cadence (RPM): 73 Avg / 115 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

4.01 mi in 16:01
3.26 mi in 14:28

Personal Best

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