Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, December 28, 2019
Time: 24:32
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.1 Avg / 24.3 Max
Power (Watts): 186 Avg / 322 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

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