Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Robin Short
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, December 29, 2019
Time: 52:35
Distance: 7.87 Miles
Completed:
Calories: 306
Speed (MPH): 9.0 Avg / 22.9 Max
Power (Watts): 76 Avg / 264 Max
Cadence (RPM): 63 Avg / 115 Max
Heartrate (BPM): 145 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.