Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kristina Rodak
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Sunday, December 29, 2019
Time: 29:16
Distance: 7.50 Miles
Laps: 5.0
Calories: 244
Speed (MPH): 15.4 Avg / 17.6 Max
Power (Watts): 122 Avg / 246 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 96 Avg / 178 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:42
1.50 mi in 5:29
1.50 mi in 6:16
1.50 mi in 5:59