Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Sunday, December 29, 2019
Time: 20:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 102 Avg / 187 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:57