Temple Ridge 13.50 mi

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Lap Details

Rider: tom slater
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Sunday, December 29, 2019
Time: 1:03:03
Distance: 13.51 Miles
Completed:
Calories: 464
Speed (MPH): 12.8 Avg / 20.9 Max
Power (Watts): 102 Avg / 270 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 104 Avg / 194 Max

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