Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Roger Kellman
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, December 29, 2019
Time: 46:08
Distance: 12.96 Miles
Laps: 1.6
Calories: 522
Speed (MPH): 16.9 Avg / 21.3 Max
Power (Watts): 164 Avg / 406 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 144 Avg / 228 Max

Laps

8.38 mi in 29:07
4.58 mi in 17:01