Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, December 29, 2019
Time: 1:19:05
Distance: 20.20 Miles
Laps: 4.6
Calories: 656
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 114 Avg / 201 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 14 Avg / 111 Max

Laps

4.42 mi in 16:54
4.42 mi in 17:31
4.42 mi in 17:28
4.42 mi in 17:20
2.52 mi in 9:52