City Express 4.53 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 29, 2019
Time: 18:47
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 14.4 Avg / 29.2 Max
Power (Watts): 180 Avg / 370 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 112 Avg / 137 Max

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