Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kevin Kruse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, December 29, 2019
Time: 23:25
Distance: 7.87 Miles
Completed:
Calories: 457
Speed (MPH): 20.2 Avg / 29.1 Max
Power (Watts): 296 Avg / 600 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 132 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.