Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Brenton Spratt
Team: 24/7 Performance & Fitness (Port Augusta, Australia)
Date: Monday, December 30, 2019
Time: 22:36
Distance: 6.17 Miles
Laps: 1.4
Calories: 256
Speed (MPH): 16.4 Avg / 22.1 Max
Power (Watts): 164 Avg / 263 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 136 Avg / 167 Max

Laps

4.42 mi in 14:02
1.75 mi in 8:34

Goal

20 Minutes