Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Brenda Bitondo
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Monday, December 30, 2019
Time: 41:24
Distance: 7.87 Miles
Completed:
Calories: 304
Speed (MPH): 11.4 Avg / 20.4 Max
Power (Watts): 103 Avg / 350 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 148 Avg / 169 Max

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