Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Nick Colbert-Vrana
Team: The Gym - East Hill (Ithaca, NY)
Date: Monday, December 30, 2019
Time: 42:00
Distance: 11.81 Miles
Completed:
Calories: 643
Speed (MPH): 16.9 Avg / 30.2 Max
Power (Watts): 231 Avg / 475 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 122 Avg / 157 Max

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