| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, December 30, 2019 |
| Time: | 48:17 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 554 |
| Speed (MPH): | 16.8 Avg / 21.8 Max |
| Power (Watts): | 173 Avg / 324 Max |
| Cadence (RPM): | 96 Avg / 105 Max |
| Heartrate (BPM): | 119 Avg / 128 Max |
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