Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tony Wilber
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, December 30, 2019
Time: 33:21
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 6.1 Avg / 15.4 Max
Power (Watts): 32 Avg / 124 Max
Cadence (RPM): 38 Avg / 85 Max
Heartrate (BPM): 132 Avg / 189 Max

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