Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Heisinger
Team: Western Home Communities - Expresso (Cedar Falls, IA)
Date: Monday, December 30, 2019
Time: 18:16
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 17.8 Avg / 29.2 Max
Power (Watts): 207 Avg / 395 Max
Cadence (RPM): 50 Avg / 112 Max
Heartrate (BPM): 120 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.