Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, December 30, 2019
Time: 34:37
Distance: 8.28 Miles
Laps: 2.5
Calories: 308
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 130 Avg / 277 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 63 Avg / 144 Max

Laps

3.37 mi in 14:49
3.37 mi in 12:55
1.54 mi in 6:53