Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 30, 2019
Time: 22:26
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 18.7 Avg / 24.2 Max
Power (Watts): 222 Avg / 593 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 136 Avg / 143 Max

Ghost

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