Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, December 30, 2019
Time: 19:21
Distance: 5.43 Miles
Completed:
Calories: 235
Speed (MPH): 16.6 Avg / 27.2 Max
Power (Watts): 178 Avg / 327 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 107 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.