Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patrick Condon
Team: MWI, Inc. (Rochester, NY)
Date: Monday, December 30, 2019
Time: 23:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 276
Speed (MPH): 17.9 Avg / 18.9 Max
Power (Watts): 172 Avg / 220 Max
Cadence (RPM): 71 Avg / 75 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:15