| Rider: | Amy Nahley |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, December 30, 2019 |
| Time: | 30:46 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 14.5 Avg / 30.0 Max |
| Power (Watts): | 147 Avg / 309 Max |
| Cadence (RPM): | 67 Avg / 105 Max |
| Heartrate (BPM): | 122 Avg / 146 Max |
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