Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Elam
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, December 30, 2019
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.7 Avg / 19.2 Max
Power (Watts): 116 Avg / 293 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 141 Avg / 152 Max

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