Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Gabel
Team: Park Tower Stamford (Stamford, CT)
Date: Monday, December 30, 2019
Time: 19:51
Distance: 6.98 Miles
Completed:
Calories: 364
Speed (MPH): 21.1 Avg / 26.2 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 102 Avg / 120 Max
Heartrate (BPM): 147 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.