City Express 4.53 mi

Leaderboard

Ride Details

Rider: Joe Strzalka
Team: Lemont Park District (Lemont, IL)
Date: Monday, December 30, 2019
Time: 22:05
Distance: 4.89 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 13.3 Avg / 31.6 Max
Power (Watts): 176 Avg / 403 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

4.53 mi in 19:17
0.36 mi in 2:48