Rider: | Nicholas Sylvain |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Monday, December 30, 2019 |
Time: | 48:53 |
Distance: | 14.50 Miles |
Laps: | 7.1 |
Calories: | 600 |
Speed (MPH): | 17.8 Avg / 22.1 Max |
Power (Watts): | 180 Avg / 298 Max |
Cadence (RPM): | 59 Avg / 75 Max |
Heartrate (BPM): | 146 Avg / 153 Max |
Personal Best