Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Goss
Team: Anytime Fitness - Soldotna (Soldotna, AK)
Date: Monday, December 30, 2019
Time: 25:30
Distance: 6.29 Miles
Laps: 6.3
Calories: 209
Speed (MPH): 14.8 Avg / 21.4 Max
Power (Watts): 114 Avg / 320 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:18
1.00 mi in 3:59
1.00 mi in 3:14
1.00 mi in 4:11
0.29 mi in 1:42