Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, December 31, 2019
Time: 46:39
Distance: 15.00 Miles
Laps: 10.0
Calories: 639
Speed (MPH): 19.3 Avg / 20.9 Max
Power (Watts): 203 Avg / 400 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 78 Avg / 173 Max

Laps

1.50 mi in 4:45
1.50 mi in 4:44
1.50 mi in 4:41
1.50 mi in 4:36
1.50 mi in 4:36
1.50 mi in 4:45
1.50 mi in 4:40
1.50 mi in 4:38
1.50 mi in 4:39
1.50 mi in 4:35