Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Hanh Tran
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, December 31, 2019
Time: 37:59
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 12.4 Avg / 26.1 Max
Power (Watts): 116 Avg / 415 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 159 Avg / 215 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.