Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Cieply
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Tuesday, December 31, 2019
Time: 29:24
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 16.1 Avg / 29.2 Max
Power (Watts): 199 Avg / 568 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 149 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.