Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Florence Sealey
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, December 31, 2019
Time: 37:07
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 8.1 Avg / 11.8 Max
Power (Watts): 36 Avg / 134 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 108 Avg / 196 Max

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