Rider: | Debra Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Wednesday, January 1, 2020 |
Time: | 38:03 |
Distance: | 10.08 Miles |
Laps: | 1.4 |
Calories: | 475 |
Speed (MPH): | 15.9 Avg / 24.9 Max |
Power (Watts): | 184 Avg / 274 Max |
Cadence (RPM): | 66 Avg / 89 Max |
Heartrate (BPM): | 143 Avg / 157 Max |