Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, January 1, 2020
Time: 18:12
Distance: 5.53 Miles
Laps: 1.4
Calories: 251
Speed (MPH): 18.2 Avg / 24.9 Max
Power (Watts): 216 Avg / 356 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 95 Avg / 147 Max

Laps

4.01 mi in 13:01
1.52 mi in 5:11