Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 1, 2020
Time: 26:39
Distance: 5.00 Miles
Laps: 3.3
Calories: 137
Speed (MPH): 11.3 Avg / 21.7 Max
Power (Watts): 65 Avg / 350 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 91 Avg / 156 Max

Laps

1.50 mi in 7:39
1.50 mi in 8:07
1.50 mi in 8:05
0.50 mi in 2:48