Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, January 1, 2020
Time: 8:29
Distance: 2.00 Miles
Laps: 2.0
Calories: 57
Speed (MPH): 14.1 Avg / 17.1 Max
Power (Watts): 87 Avg / 142 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 119 Avg / 141 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:03