Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rene Broadus
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, January 1, 2020
Time: 52:00
Distance: 7.87 Miles
Completed:
Calories: 297
Speed (MPH): 9.1 Avg / 19.7 Max
Power (Watts): 75 Avg / 289 Max
Cadence (RPM): 35 Avg / 79 Max
Heartrate (BPM): 152 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.