Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave C
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Wednesday, January 1, 2020
Time: 31:50
Distance: 9.00 Miles
Laps: 6.0
Calories: 351
Speed (MPH): 17.0 Avg / 25.9 Max
Power (Watts): 159 Avg / 514 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 169 Avg / 182 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:03
1.50 mi in 6:02
1.50 mi in 4:58
1.50 mi in 4:57
1.50 mi in 5:52

Goal

20 Miles