Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Wednesday, January 1, 2020
Time: 25:52
Distance: 9.22 Miles
Laps: 1.2
Calories: 508
Speed (MPH): 21.4 Avg / 28.8 Max
Power (Watts): 302 Avg / 595 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

7.87 mi in 21:46
1.35 mi in 4:06