Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 1, 2020
Time: 41:15
Distance: 12.03 Miles
Laps: 3.0
Calories: 523
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 187 Avg / 576 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:56
4.01 mi in 14:45
4.01 mi in 14:34