Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Bray
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, January 1, 2020
Time: 32:38
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 14.5 Avg / 25.4 Max
Power (Watts): 156 Avg / 508 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 133 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.