Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, January 1, 2020
Time: 22:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 277
Speed (MPH): 18.3 Avg / 20.4 Max
Power (Watts): 182 Avg / 258 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 100 Avg / 138 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:03