Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Thursday, January 2, 2020
Time: 17:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 17.1 Avg / 20.9 Max
Power (Watts): 140 Avg / 248 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 90 Avg / 167 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:01
1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 3:21

Goal

15 Minutes