Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, January 2, 2020
Time: 27:20
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 214 Avg / 589 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 164 Avg / 180 Max

Ghost

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