Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, January 2, 2020
Time: 27:27
Distance: 8.38 Miles
Completed:
Calories: 370
Speed (MPH): 18.3 Avg / 25.3 Max
Power (Watts): 201 Avg / 390 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 118 Avg / 137 Max

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